Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Saturday, February 17, 2018

February Week 2 - Learning continued

books are gateway to knowledge
Opening: The Joy of Learning
Write on board "TIL"
- what does that mean?
- talk about some fascinating things from /r/TIL

Learning isn't all boring.  Granted, there are things you have to learn, but in many other cases, learning is a joy; learning gives you knowledge, power, insight, the ability to make wise decisions.

That One Class
We've all had that one class where we say, "how is this going to help me?"  For some, it is English; for others it is Math.  For me, it was Physical Science 101 at BYU.  Probably my worst grade at BYU, one of only 2 C's I got.  Sometimes, you just have to take it and do your best to get something out of it.

The Joy of Learning
For me, joy in learning comes from reading really interesting books
- Scriptures
- Meditations
- Inner Citadel
- Culture and Carnage
- Rough Stone Rolling

Ask students for examples of times when they've had to take "that one class".  How did they cope?  What did they do to make the best of it?

Ask students examples of times when they've experienced the joy of learning.  Why was it joyful?  What make it enjoyable?  How did it make them a better person?

fiber optic cables (how data moves)
The Process of Learning
Have students read "Seek Learning by Faith" (September 2007 Ensign) by Bednar.
- Students share 3 things they learn from the article

The Cycle of Learning by Faith
Assurance (hope) leads to action, which leads to evidence

As you look back on your life, what things have you now learned, but at the time you began to learn them, you had doubts?  For example, anyone who has learned to play an instrument - how did you feel the first time you played compared to how you feel now?

Assurance: you believe, you trust in the future - that there will be a way

Action: based on assurance and evidence, you act

Evidence: after you have acted, the outcome may or may not be what was expected.  But you are wiser and much closer to achieving what you have faith in.

Lectures on Faith
You can access the Lectures on Faith at lecturesonfaith.com

Read verses 10-11 in the 1st Lecture

10 If men were duly to consider themselves, and turn their thoughts and reflections to the operations of their own minds, they would readily discover that it is faith, and faith only, which is the moving cause of all action, in them; that without it, both mind and body would be in a state of inactivity, and all their exertions would cease, both physical and mental.

11 Were this class to go back and reflect upon the history of their lives, from the period of their first recollection, and ask themselves, what principle excited them to action, or what gave them energy and activity, in all their lawful avocations, callings and pursuits, what would be the answer? Would it not be that it was the assurance which we had of the existence of things which we had not seen, as yet?—Was it not the hope which you had, in consequence of your belief in the existence of unseen things, which stimulated you to action and exertion, in order to obtain them? Are you not dependent on your faith, or belief, for the acquisition of all knowledge, wisdom and intelligence? Would you exert yourselves to obtain wisdom and intelligence, unless you did believe that you could obtain them? Would you have ever sown if you had not believed that you would reap? Would you have ever planted if you had not believed that you would gather? Would you have ever asked unless you had believed that you would receive? Would you have ever sought unless you had believed that you would have found? Or would you have ever knocked unless you had believed that it would have been opened unto you? In a word, is there any thing that you would have done, either physical or mental, if you had not previously believed? Are not all your exertions, of every kind, dependent on your faith? Or may we not ask, what have you, or what do you possess, which you have not obtained by reason of your faith? Your food, your raiment, your lodgings, are they not all by reason of your faith? Reflect, and ask yourselves, if these things are not so. Turn your thoughts on your own minds, and see if faith is not the moving cause of all action in yourselves; and if the moving cause in you, is it not in all other intelligent beings?

To Act and not be Acted Upon
Read 2 Nephi 2:13-14

Learning by faith and from experience are two of the central features of the Father’s plan of happiness. The Savior preserved moral agency through the Atonement and made it possible for us to act and to learn by faith. Lucifer’s rebellion against the plan sought to destroy the agency of man, and his intent was that we as learners would only be acted upon.  In a sense, Lucifer wanted to do all the thinking for us.

Thoughts on Lucifers plan?

We are to be DOERS of the word, not simply HEARERS of the word

In everything you learn, you should ask yourself, "what will I do with this experience, lesson, knowledge?"

Story of Joseph Smith; verses 10 and 18
Joseph wasn't satisfied with just knowing, he wanted to DO; to ACT

Truly, one of the great challenges of mortality is to seek learning by faith. The Prophet Joseph Smith best summarizes the learning process and outcomes I am attempting to describe. In response to a request by the Twelve Apostles for instruction, Joseph taught, “The best way to obtain truth and wisdom is not to ask it from books, but to go to God in prayer, and obtain divine teaching.”

And on another occasion, the Prophet Joseph explained that “reading the experience of others, or the revelation given to them, can never give us a comprehensive view of our condition and true relation to God.

The desire to learn
Bring in big stack of books; scriptures, etc.
Now, you have the information of the world at your finger tips; and what do we do? Play games?  or become agents?

Sunday, December 15, 2013

The First Vision Series - The 1835 Account

I've copied below the text of the 1835 account in order to more easily reference it and apply highlights.

being wrought up in my mind, respecting the subject of religion and looking upon (at) the different systems taught the children of men, I knew not who was right or who was wrong and concidering it of the first importance that I should be right, in matters that involved eternal consequences; being thus perplexed in mind I retired to the silent grove and bowd down before the Lord, under a realising sense that he had said (if the bible be true) ask and you shall receive knock and it shall be opened seek and you shall find and again, if any man lack wisdom let him ask of God who giveth to all men libar ally and upbradeth not; information was what I most desired at this time, and with a fixed determination I to obtain it, I called upon the Lord for the first time, in the place above stated or in other words I made a fruitless attempt to pray, my toung seemed to be swolen in my mouth, so that I could not utter, I heard a noise behind me like some person walking towards me, (I) strove again to pray, but could not, the noise of walking seem ed to draw nearer, I sprung up on my feet, and and looked around, but saw no person or thing that was calculated to produce the noise of wal king, I kneeled again my mouth was opened and my toung liberated, and I called on the Lord in mighty prayer, a pillar of fire appeared above my head, it presently rested down upon my (me) head, and filled me with joy unspeakable, a personage appeard in the midst, of this pillar of flame which was spread all around, and yet nothing consumed, another personage soon appeard like unto the first, he said unto me thy sins are forgiven thee, he testifyed unto me that Jesus Christ is the son of God; (and I saw many angels in this vision) I was about 14. years old when I received this first communication;

Comparisons
This version is very similar to the one found in the PoGP.  It has all the main points:
- the questioning of "right or wrong" of all the religions
- the seeking of the bible
- James 1:5
- the bound tongue
- he was 14

Differences
- the biggest difference is that he states he "saw many angels in this vision".  He doesn't elaborate, but in other versions he only sees either 1 person (Jesus Christ), or 2 persons (Christ and God).  But only in this version does he mention seeing many angels.
- this version mentions an unseen presence in the form of binding his tongue as well as a noise of a person walking.  In at least one church video I've seen, it includes this aspect - of a noise of someone walking and Joseph jumping up to his feet.  But in this 1835 written version, there is no mention of a power of darkness - just noise.
- again, in this version, the Lord forgives him his sins.

Thoughts
The 1835 version seems to be a "cliff-notes" version of the official version of the First Vision.  It has all the main points of the official version.

The part about the many angels is very curious.  It sounds a lot like Lehi's vision where he sees, through a "pillar of fire", "God sitting upon his throne, surrounded with numberless concourses of angels in the attitude of singing and praising their God" (see 1 Nephi 1:8-9).

One other thought and comment about where he went to pray.  In the official version, he "retired to the woods", and in the 1832 version he calls it "the wilderness" and in the 1842 he calls it "a secret place in a grove."  In this version he calls the woods "the silent grove."  Of all the different descriptions he uses, I like this one the best.  I wish we (in the Church today) would call it "The Silent Grove" instead of what we usually call it today - The Sacred Grove.

Just this past Thanksgiving, I took my son camping up to one of the forests near where we live.  We endured a cold Wednesday night, but then on Thanksgiving morning, it was gorgeous, perfect weather and we went on a long hike.  When were were deep in the forest, we stopped and sat down.  The silence was profound - and I know we were not far from "civilization."  I can only attempt to imagine the "silent grove" Joseph mentions.  Silence is something we do not heed enough in our hyped-up and "connected" world.  Even if we are not producing noise, our minds still do not assume a silent state.  I often lament and feel bad for people who cannot assume a silent state, much less who seek a "silent grove."  I don't think even I get enough silence in my life and I make an effort to seek it.

Another part of this version that caused me to ponder a bit was where he said, "concidering it of the first importance that I should be right, in matters that involved eternal consequences"  Do people today still consider the eternal state of their soul to be of "first importance?"  Joseph is not referring to the fate of, say thieves and murderers, rather he's referring to the fate of Catholics and Methodists.  He's looking at all the "good" people where some religions say their congregants will be saved, while the non-congregants will go to hell.  To state his dilemma a bit differently, let me cast it in a different light.

A member of the Church and I had a conversation several weeks about about some friends of ours.  Our friends are really good people - meaning they are nice, they serve, they are kind, they are good parents - they are "the salt of the earth."  But they are not members of the Church of Jesus Christ of latter-day Saints.  I asked this member if they believe our friends would be able to be together as a family if they never are baptized in the Church and sealed in the Temple.  We both agree that if they are not baptized and sealed in the Church, they would still have opportunities (even after they die) to do whatever they needed to do in order to be together for the eternities.  We believe, that even despite being offered the teachings of the Church, they would have multiple opportunities - that God would be merciful.

I think this is a common belief in many people - in the mercy of God.  And since most people believe that, I don't think there are many who have the urgency that Joseph had.  He believed in a "one-chance life" at that point of his life.  I think he believed he had to find the truth, whereas today, we believe "everything will eventually work out" and that we just need to focus on "being good" (see Put Your Trust in God).

But the all-or-nothing question still remains: do we just 'have faith' that it all works out and that we just need to be 'good' or do we truly need to find out what the truth is - that this life is our one chance to find out the truth (concerning the religions) and if we don't find it here, that's it - too bad if you made the wrong choice in religions?

Sunday, October 27, 2013

living a christ-centered life

this guidance about living a christ-centered life is probably more specific about how to live a christ-centered life in this post-modern age.  below are seven ideas for striving to live a more christ-centered life in 2013 and beyond.

#1 - less is more.  our calendars are over-scheduled with practices, school events, church events, meetings, tv shows, movies, video games, smartphone apps, the internet, dates, engagements, camp outs, parties and the list goes on and one.  our calendars are particularly full in the months of october, november and december.  just this month, our local ward carried out five activities over 4 weeks.  there were no activities in september or august.  if we are gong to center our life on christ, we must push back against the tide of activities that sap time from our meditation, scripture study and communing with god. (read o be wise by elder ballard).

#2 - manage tech in your life.  we are always on our phones, tablets and computers.  just as we fast from food and water, we must fast from technology more often.  abolish tech from your kitchen dinner table when dinner is served.  read a book instead of playing the latest and addictive game.  limit your time using social media, playing games, watching tv and movies.  rather, go on a walk, exercise more, meditate and commune with god more.

#3 - develop integrity.  do you know what integrity means?  it means being honest, having strong moral principals and being morally upright.  it means being in a whole (complete) state and undivided.  think of a piece of wood or a slab of cement.  if it has cracks or rot, it does not have integrity - it will break at the weak point when it experiences stress.  but if the piece of wood or cement slab has integrity, it is strong throughout.  we need to develop our integrity and moral people.

#4 - repent.  as part of developing your moral integrity, we must all repent.  to do that, we need to understand what christ taught and then we must compare our life to his teachings and then determine where we are weak.  and where we are weak, but must turn that weakness into a strenth (ether 12:27).  if we are weak in honesty, then we must develop the attribute of honesty.  repentance and discipline must go hand in hand.

#5 - study the life of christ.  if we would have our life centered in christ, we must know who he is; what he taught.  make studying the scriptures a daily habit.  study the new testament; especially the gospels.  study the book of mormon and note those sections that speak and talk of christ.  listen to and read the general conference talks.  note all the words that speak of christ-like discipleship.  learn the attributes of christ and develop them in your life.  there are numerous resources on the teachings of christ ... if you seek, you shall find.

#6 - make and keep covenants with god.  christ was baptized to covenant with god that he would follow him.  we too should enter covenants with god.  you can do this by being baptized and regularly partaking of the sacrament.  you can even enter the temple to make additional, specific covenants with god.  once you make those covenants, do all that you can to keep them.  as part of those covenants, promise to serve others.  serve by paying tithes and offerings, giving service, helping others, counseling and teaching others and by simply loving.  if you fail to keep any covenant you've made, see point number 4 above.

#7 - come unto christ.  in summary, to make your life centered in christ, then come unto him (see john 14:6).  the prophet ameleki in the book of mormon has some very wise counsel, "i would that ye should come unto christ, who is the holy one of isreal, and partake of his salvation, and the power of his redemption.  yea, come unto him, and offer your whole souls as an offering unto him, and continue in fasting and prayer, and endure to the end; and as the lord liveth ye will be saved." (omni 1:26)

was this helpful?  what other ways can you strive to live a christ-centered life in this post-modern world?

Monday, August 12, 2013

prayer, solitude and meditation

i was in the temple this past weekend. we were trying to make the 7am session, but arrived just a few minutes too late. i was not too disappointed and looked forward to the peace and quite of the chapel. so, for the next hour, i read from luke - in particular, i read chapters 4, 5, 6 and 7.

more than once, the sciptures talk of christ withdrawing himself from the people to pray and meditate. sometimes it talks about how he sought solitude. as an example, luke 5:16 says, "and he withdrew himself into the wilderness, and prayed."

this week, i will focus on the why and how of prayer, solitude and meditation.

brainstorm of why we should meditate
to inventory our life; to find where we lack and where we can improve
to think about the teachings of christ and how the apply to us
to renew our spirits and minds
to re-center; re-align our life to what matters most
to find a solution to a problem - any problem - family, work, personal
to express gratitude; to improve our happiness

how to seek solitude; how to enter earnest prayer and meditation
bishop burke peterson teaches how to pray in solitude

scriptures
luke 4:42
luke 5:16
luke 6:12